Tuna and artichoke heart salad is a nutritious and flavorful dish that offers a balance of protein, carbohydrates, and healthy fats.

The tuna provides lean protein and omega-3 fatty acids, while the artichoke hearts add fibre and antioxidants.

The salad greens provide essential vitamins, minerals, and fibre. This dish can be enjoyed with a vinaigrette dressing made with olive oil and lemon juice, adding healthy fats and a tangy flavour.

Tuna and artichoke heart salad is a satisfying and fulfilling meal that supports overall health and well-being.

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