Vegan ice cream is a delicious and nutritious dessert that offers a plant-based alternative to traditional ice cream.

Made with ingredients like coconut milk, almond milk, or soy milk, vegan ice cream is often lower in saturated fat and cholesterol than dairy-based ice cream. It can also be a good source of vitamins, minerals, and fibre, depending on the specific ingredients used.

While vegan ice cream may contain added sugars and artificial flavours, many brands now offer healthier options with natural sweeteners and clean ingredients.

But when you make it yourself, you know what is in it!

Overall, vegan ice cream can be a satisfying and enjoyable treat that fits into a healthy diet.

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