Unapologetically Me eBook

The lack of self-care and stress can be taxing and the consequences are dangerous.

The problem is that many of us seem to forget that because we tend to live each day on autopilot.

That’s at least the “socially acceptable” way of living. Just going through the motions and doing what’s supposed to be done.

All without ever thinking about keeping in touch with ourselves or maintaining authentic relationships with like-minded people.